muffins tagged posts

Cinnamon Swirly GF SF Muffins

These are GOOOOOOOOOOD. And don’t judge my picture of the muffins on the left – I gave it a good instragram try and it, well, it’s very red. Oh well.

Recipe adapted from http://thenourishinghome.com/2012/03/cinnamon-streusel-muffins-gf/

2 eggs
1/2 sour cream or plain yogurt (full fat – go big or go home)
1 tsp vanilla
1/3 c. maple syrup
3/4 c. water
1 tsp lemon juice or one pack of Real Lemon

Whisk it all up and add:

2 1/2 c. Flour (I used Pamela’s Baking and Bread mix)
1 tsp Baking Soda
1 tsp salt

Fold the flour and liquid mix together.

For the swirl/filling/topping – mix in a small bowl

4 Tbsp Honey
1 Tsp + 1 tsp Cinnamon or pumpking pie spice combo
2 Tbsp Butter
1 Tsp Vanilla
(mix it all together)

Now.

PREHEAT YOUR OVEN TO 350.

Add a scoop of the dough to a lined muffin tin (I ended up ...

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Chocolate Banana Flax Muffins

I found and then adapted this recipe during the first few weeks I was home after my c/section. Let’s just say that the medication I was on for pain had a side effect that was… um…. causing me to think about adding more fiber to my diet. Hence, flax seed muffins.

These are gluten free, dairy free, and refined sugar free. AND they taste GREAT! Or else I wouldn’t eat them.

Preheat your oven to 375.

3 mashed Bananas (very ripe, of course)

1/2 cup honey

1 egg

1 tsp vanilla

pinch of salt

1 1/2 cups Pamela’s Baking and Pancake Mix OR 1 1/2 cups Flour (regular for all you gluten people out there or a GF mix like Bette Hagman’s Featherlite mix)

1 cup milled flax seed (I get mine at Costco)

1 tblsp cinnamin

1 tsp baking soda (do not use if using Pamela’s)

1 tsp baking powder (do not use if using Pam...

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